I like pizza and while pizza can get heavy/fattening, in moderation it’s not a bad thing. In fact take a look at your ingredients you’ve got the food groups represented all in one slice! But occasionally I like to lighten things up and make pizza with a base that consists of something other than dough like I did with these Mini Eggplant Pizzas.
My favorite pizza topping are vegetables. My ideal pizza consists of dough, sometimes whole grain, sometimes not, sauce, fresh mozzarella torn into small pieces, grated Parmesan, red onion, bell pepper, sun dried tomatoes, green olives, black olives and mushrooms, topped with some dried oregano and a drizzle of olive oil. When I make pizza nine times out of ten some variation of what is listed above is what I end up making for myself. But I also like goat cheese versions, chicken pizza and even BBQ pizza. Pizza is good!
This version takes an element you might find on a pizza and turns it into the base. It makes the pizza much lighter over all, given that the dough adds a lot of calories to the pizza in the first place. Portobello Pizza Caps are quick, delicious and gives you that pizza feeling, when you want pizza, but don’t want as many calories in the process!
Large portobella mushroom caps, washed and dried
Pizza or marinara sauce
Pizza topping of your choice such as:
Chopped bell pepper
Sun dried tomatoes or regular chopped tomatoes
Preheat oven to 425 F. (Note: I actually made this in my toaster oven. When it gets hot outside I use my toaster oven a lot because it doesn’t heat up the house as much.)
Place a portobello mushroom cap on a baking sheet bottom up:
Top center with pizza or marinara sauce:
Top sauce with cheese:
I used about a half ounce of each type of cheese.
Then top with your favorite toppings and a sprinkle of dried oregano:
Bake for 20-30 minutes until portobello mushrooms is tender and then serve!
Notes: I had originally thought of this as a grill recipe, but we don’t actually have a grill (boy do I miss having a grill!) so obviously that didn’t happen. You could use meat toppings too if you liked, but as I said I like veggie versions of pizza the best.